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BW Seafood Snack Kippered

Seafood Snacks - Kippered

Boneless herring fillets with a lighter smoke flavour - a traditional favourite.

Ingredients

Herring Fillets, Water, Salt, Natural Smoke Flavouring, Sodium Phosphate.

 

HEALTH BENEFITS:

- Source of omega-3, calcium and iron
- Excellent source of protein, vitamin D and selenium

Nutritional Information

BWSeafoodSnacks Kippered NFT2

 

Serving Size 1 can (85 g drained)
Calories 160
Fat 11 g 17% DV
Saturated Fat 2.5 g
Trans Fat 0 g
Saturated + Trans 13% DV
Polyunsaturated Fat 2.5 g
Omega-6 0.5 g
Omega-3 2 g
Monounsaturated Fat 6 g
Cholesterol 70 mg
Sodium 320 mg 13% DV
Potassium 190 mg 5% DV
Carbohydrate 0 g 0% DV
Fibre 0 g 0% DV
Sugars 0 g
Protein 16 g
Vitamin A 4% DV
Vitamin C 2% DV
Calcium 8% DV
Iron 8% DV
Vitamin D 35% DV
Selenium 90% DV 


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