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BW Sardines Mustard

Sardines in Mustard Sauce

Sardines with yellow mustard - an original Maritime favourite.

Ingredients


Sardines, Water, Mustard Flour, Acetic Acid, Modified Cornstarch, Salt, Colour (Turmeric and Annatto), Spices, Xanthan Gum, Natural Flavour.

CONTAINS: Mustard

 

HEALTH BENEFITS:

- Source of omega-3, iron and potassium 
- Good source of calcium
- Excellent source of protein, vitamin D and selenium

Nutritional Information

BWSard Must NFT

 

Serving Size 1 can (106 g)
Calories 140
Fat 8 g 12% DV
Saturated Fat 1.5 g
Trans Fat 0 g
Saturated + Trans 8% DV
Polyunstaturated Fat 1.5 g
Omega-6 0.2 g
Omeag-3 1 g
Monounsaturated Fat 3.5 g
Cholesterol 80 mg
Sodium 460 mg 19% DV
Potassium 270 mg 8%
Carbohydrate 2 g 1% DV
Fibre 0 g 0% DV
Sugars 0 g
Protein 16 g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 20% DV
Iron 10% DV
Vitamin D 100% DV
Selenium 80% DV


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