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BWJutlandSard 763x330

Jutland Sardines in Soya Oil

Sardines in soya oil a traditional favourite.

Ingredients

Sardines, soya oil, salt.

 

HEALTH BENEFITS:

- Source of omega-3
- Excellent source of protein and vitamin D
- Good source of calcium and iron

Nutritional Information

BWJutland inSoyOil NFT

 

Serving Size 1 can (92 g drained)
Calories 150
Fat 13 g 19% DV
Saturated Fat 3 g
Trans Fat 0 g
Saturated + Trans 14% DV
Omega-6 3 g
Omeag-3 1.5 g
Monounsaturated Fat 5 g
Cholesterol 110 mg
Sodium 250 mg 10% DV
Potassium 270 mg 8%
Carbohydrate 0 g 0% DV
Fibre 0 g 0% DV
Sugars 0 g
Protein 20 g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 25% DV
Iron 15% DV
Vitamin D 110% DV


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