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BW Seafood Snack GoldenSmoked3

Seafood Snacks Golden Smoked

Boneless herring fillets smoked over a natural wood fire to a beautiful golden hue.

Ingredients

Naturally smoked herring fillets, water, sodium phosphate.

 

 

HEALTH BENEFITS:

- Excellent source of protein, vitamin D and selenium
- Source of iron, calcium and omega-3 polyunsaturates

Nutritional Information

BW SfdSnk GoldnSmkd

 

Serving Size 1 can (80 g drained)
Calories 160
Fat 10 g 15% DV
Saturated Fat 2.5 g
Trans Fat 0 g
Saturated + Trans 13% DV
Polyunstaturated Fat 2.5g
Omega-6 0.3 g
Omega-3 2g
Monounsaturated Fat 5g
Cholesterol 100mg
Sodium 320 mg 13% DV
Potassium 380 mg 11%
Carbohydrate 0 g 0% DV
Fibre 0 g 0% DV
Sugars 0 g
Protein 17 g
Vitamin A 2% DV
Vitamin C 2% DV
Calcium 6% DV
Iron 6% DV
Vitamin D 70% DV
Selenium 80% DV

 


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